I’m so glad someone else is benefiting from the videos! I’m going to keep trying to compile them so we have a nice little repository o choose from. Thanks for writing! <3
Just aiming for a random video around 30 minutes as I get back into my daily practice. I chose this one mainly for the setting, how pretty! It won’t let me embed so follow the link below :)
Four straight days bedridden now, and I was expressly forbade yoga until I heal up. But I need it and am missing it terribly! I’m going to keep collecting videos and inspiration here though so I can get right back into it once the pain is gone!
So apparently, I pushed myself a *tad* hard, and have sustained an incredibly painful rib injury! Boo, hiss! I am doing small yoga in 15 min spurts as my pain allows, and trying to rest. I missed my two hour hiking goal as well, which I am super bummed about.
But the good news is that between the Ibuprofen, the ice, and the heat, I am healing quickly! I hope to take a week off and get right back into it. I lost TEN POUNDS the first couple weeks, guys! Ten pounds! Go look at that much meat in the store. I am so proud of my work, even though I have to take some time off, and I can’t wait to go back at it.
Namaste my Tumblr loves. You are all such an inspiration.